Posts tagged Resilience
the YEAR of YES, Episode 1: Saying yes to aliveness by noticing the small things

We all have so many blessings in our lives, but our mind’s primal bias toward negativity makes it easy to forget this...

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The Year of Yes is a weekly installment by Dr. Shah written with the purpose of evoking hope, resilience, and a gentle movement toward healthy change in all of us.

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